Weigh In record (no journal entry) for 04 February 2014
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98.5 kg
Lost so far: 7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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1629 kcal
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Fat: 63.82g | Prot: 86.00g | Carbs: 179.06g.
Breakfast: Nestlé Nesquick, St Hubert St Hubert 41, Pâturages Lait Demi Écrémé, Pain Blanc au Poids, Paquito Jus de Clémentine. Lunch: Pâturages Fromage Blanc 3,2°/•, La Vache qui rit Portion, Vinaigrette, Poireaux. Dinner: McDonald's Salade César, Sauce Tomate (en Conserve), Saumon, Semoule Cuite. more...
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2710 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Capsulime's Weight History
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