Weigh In record (no journal entry) for 16 June 2021
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94 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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608 kcal
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Fat: 16.44g | Prot: 27.57g | Carbs: 83.59g.
Breakfast: Pickwick Groene Thee Lemon, Aardbeien, Jordans Crunchy Honey Baked Granola Chocolate , Campina Magere Yoghurt 0% Vet. Dinner: Knorr Indiase Kip Jalfrezi. more...
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Losing 0.7 kg a Week
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