Weigh In record (no journal entry) for 04 February 2014
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2014:
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789 kcal
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Fat: 18.57g | Prot: 76.64g | Carbs: 73.71g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Eminces de Poulet Roti, Lentilles, Fromage Blanc 0%. Dinner: Tomate, Jambon Cuisson A L Etouffee, Mache, Fromage Blanc 0%, Asperge (Égouttée Solide, en Conserve). Snacks/Other: Biscuit Hyperproteine au Pepites de Chocolat, The Minceur, Biscuit Hyperproteine A L Orange. more...
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Losing 1.4 kg a Week
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nadege28's Weight History
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