Weigh In record (no journal entry) for 16 June 2021
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49.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 22.68g | Prot: 34.67g | Carbs: 57.49g.
Breakfast: Spiegelei ohne Fett. Lunch: Iglo Schlemmer Filet Bordelaise, Real Quality Gemüsekorb Gourmet , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Zwiebelsuppe (Konserviert, Kondensiert), Wassermelone. more...
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Losing 0.7 kg a Week
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Sandra Zaubitz's Weight History
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