Weigh In record (no journal entry) for 16 June 2021
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80.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 56.24g | Prot: 50.48g | Carbs: 175.54g.
Breakfast: Clover Feta Plain, Cappuccino, Huletts Brown Sugar, Woolworths Hass Avocado, Cooked Egg White, Woolworths Hummus, Cherry Tomatoes, Sour Dough Roll, Americano Coffee, SPAR Full Cream Fresh Milk, Huletts Brown Sugar. Dinner: Butter Cake with Icing, Spice Butter Chicken, Wild Rice (Cooked) . more...
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Losing 0.7 kg a Week
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WazzMatazz's Weight History
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