Weigh In record (no journal entry) for 16 June 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 27.19g | Prot: 15.58g | Carbs: 24.73g.
Breakfast: Sucuk, Rama 100% Pflanzlich ohne Palmöl, Omelett oder Rührei, Wasa Knäckebrot Roggen Dünn, Mandeln. more...
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Gaining 3.5 kg a Week
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