Weigh In record (no journal entry) for 16 June 2021
|
83.7 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1875 kcal
|
Fat: 55.94g | Prot: 23.86g | Carbs: 209.37g.
Breakfast: Kaffee, Wasa Roggen Dünn, Buko Balance, Vom Land Blütenhonig. Lunch: Korn Mühle Weizenmischbrot, REWE Leberwurst. Dinner: Jütro Sauce Hollandaise, Kartoffelbrei, Blumenkohl. Snacks/Other: Erdinger Weißbier (Flasche), Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Herforder Pils, REWE Wassermelone, Kaffee, Pink Lady Äpfel. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|