Weigh In record (no journal entry) for 16 June 2021
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95.8 kg
Lost so far: 1.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 37.40g | Prot: 57.74g | Carbs: 106.24g.
Breakfast: Isey Skyr Crème Brulee. Dinner: Domino's Pizza Perfect Pepperoni (Medium). more...
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Losing 0.7 kg a Week
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adnil1975's Weight History
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