Weigh In record (no journal entry) for 16 June 2021
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 11.34g | Prot: 51.66g | Carbs: 86.97g.
Breakfast: Cappuccino, Ubi Jalar (Manis). Lunch: Tumis Buncis, Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Leci. more...
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Gaining 0.1 kg a Week
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lilinratnawati's Weight History
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