Weigh In record (no journal entry) for 16 June 2021
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61.6 kg
Lost so far: 8.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 17.97g | Prot: 19.14g | Carbs: 55.40g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Alpro Soya Mandelmilch Ungesüßt, Kaffee, Manti. Snacks/Other: Müller Joghurt mit der Ecke Himbeere. more...
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Losing 0.4 kg a Week
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Salta712's Weight History
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