Weigh In record (no journal entry) for 16 June 2021
|
85.7 kg
Lost so far: 23.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 60.84g | Prot: 83.88g | Carbs: 180.00g.
Breakfast: Danone YoPRO Vainilla, Pechuga de Pavo Braseada Cuida-T, Pan de Molde Blanco. Lunch: Taco Bell Cheesy Burrito, Taco Bell Nachos Grandes, Taco Bell Crunchwrap Supreme Grilled Chicken, Bocadillo de Jamón. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidcortes's Weight History
|