Weigh In record (no journal entry) for 16 June 2021
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78.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 54.80g | Prot: 77.56g | Carbs: 119.77g.
Breakfast: Poires, Envia Fromage Blanc 3,1%. Lunch: Taifun Filets de Tofu à l'ail des Ours, Danone Skyr Nature, Carrefour Betteraves Rouges Cuites et Épluchées , Tomate Cœur de Bœuf, Courgette, Concombre (Pelé). Dinner: Crownfield Muesli Croustillant Fruits Rouges, Carrefour Amandes , Maribel Confiture Framboise , Envia Fromage Blanc 3,1%, Carrefour Betteraves Rouges Cuites et Épluchées , Taifun Filets de Tofu à l'ail des Ours. Snacks/Other: Pomme. more...
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1979 kcal
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Exercise:
Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
👍rester bien motivé boire votre eau 💦 il va faire chaud
16 Jun 21 by member: Nlono7700
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capucine dulac's Weight History
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