Weigh In record (no journal entry) for 10 June 2021
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87.3 kg
Lost so far: 11.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 52.42g | Prot: 59.83g | Carbs: 58.02g.
Breakfast: Aceite de Oliva, Edulcorantes (Sacarina), Alcampo Panecillos Tostados Integrales, Dolce Gusto Café con Leche. Lunch: Granadilla, Lechuga de Hoja Roja, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Hacendado Hamburguesa de Pollo de Campo Gruesa. Dinner: Pelli Piña Rodajas en Su Jugo, Huevo Duro, Carne de Caballo. Snacks/Other: Zumo de Naranja Natural. more...
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Losing 3.2 kg a Week
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Débora_89's Weight History
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