Weigh In record (no journal entry) for 12 June 2021
|
87.1 kg
Lost so far: 11.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 31.12g | Prot: 55.13g | Carbs: 100.12g.
Breakfast: El Corte Inglés Panecillos Tostados de Trigo Integral, Dolce Gusto Café con Leche. Lunch: Aceite de Oliva, Cebollas, Tomates, Patata Asada, Lomo de Cerdo . Dinner: Sandía, biManán Crema Chocolate Intenso. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Débora_89's Weight History
|