Weigh In record (no journal entry) for 13 June 2021
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86.9 kg
Lost so far: 12.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 64.24g | Prot: 64.78g | Carbs: 63.14g.
Breakfast: Edulcorantes (Sacarina), Agua, Dolce Gusto Café con Leche, Santiveri Pan Integral Tostado Dextrin Tradicional. Lunch: Huevo Frito, Hacendado Secreto de Cerdo, Pimientos Verdes Fritos, Patatas Fritas. Dinner: Aceite de Oliva, Consum Tomate Frito, Cebolla Frita, Cangrejo de Río (Cangrejo). more...
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Losing 1.8 kg a Week
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Débora_89's Weight History
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