Weigh In record (no journal entry) for 14 June 2021
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86.9 kg
Lost so far: 12.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 37.44g | Prot: 60.19g | Carbs: 74.18g.
Breakfast: Edulcorantes (Sacarina), Santiveri Pan Integral Tostado Dextrin Tradicional, Dolce Gusto Café con Leche. Lunch: Sandía, Vinagre, Aceite de Oliva, Lechuga de Hoja Roja, Delave Burger Meat de Pollo y Queso. Dinner: Bacalao al Horno o a la Parrilla. Snacks/Other: Cerezas Dulces, Sandía. more...
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steady weight
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Débora_89's Weight History
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