musclesophie66's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
57.1 kg Lost so far: 1.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
1727 kcal Fat: 66.77g | Prot: 44.21g | Carbs: 222.97g.   Breakfast: Jardin Bio Compote Pomme Mangue, Blanc d'Oeuf Cuit, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (40g). Lunch: Isio 4 Huile, Céréal Bio Trio de Céréales Blé, Riz Rouge, Quinoa. Dinner: Carrefour Amandes , Seeberger Cranberries, Heudebert La Biscotte, Harry's Pain de Mie Complet (42g), Carrefour Mascarpone. Snacks/Other: Myprotein Maltodextrine, Monoprix Chocolat Noir Pâtissier Dessert. more...
Losing 2.1 kg a Week

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musclesophie66's Weight History


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