triana utami's Journal, 16 Jun 21

tu
62.5 kg Lost so far: 8.3 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
575 kcal Fat: 27.12g | Prot: 29.36g | Carbs: 53.93g.   Lunch: Daging Sapi (70% tidak Berlemak / 30% Lemak), Tahu, Kacang Tolo Kacang Tolo, Nasi Putih. more...
Losing 1.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


triana utami's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.