Weigh In record (no journal entry) for 16 June 2021
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76 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 28.38g | Prot: 15.88g | Carbs: 118.53g.
Breakfast: Banana. Lunch: Anacardi, Mela. Dinner: Vino Rosso da Tavola, Barilla Pesto Rosso, Spaghetti. more...
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Losing 1.1 kg a Week
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Mony2014's Weight History
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