Weigh In record (no journal entry) for 16 June 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 112.40g | Prot: 135.32g | Carbs: 155.41g.
Breakfast: Eridania Eritritolo, Myprotein Burro di Arachidi Smooth, Bulk Powders Avena Istantanea , Tulipano Gocce di Cioccolato Extra Fondente, Granarolo Accadì senza Lattosio, Paneangeli Lievito Vanigliato per Dolci , Fage Total 0%, Eridania Eritritolo, Tulipano Gocce di Cioccolato Extra Fondente, Granarolo Accadì senza Lattosio, Fage Total 0%, Paneangeli Lievito Vanigliato per Dolci , Myprotein Burro di Arachidi Smooth, Bulk Powders Avena Istantanea . Lunch: Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Carote, Uovo (Intero). Dinner: Noberasco Mandorle Sgusciate, Bulk Powders Protein Flapjack White Chocolate & Berry . Snacks/Other: Noberasco Mandorle Sgusciate, Ciliegie, Fage Total 0%, Pesca, Myprotein Burro di Arachidi Smooth. more...
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Losing 1.4 kg a Week
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Simo_drg's Weight History
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