tatacalipso's Journal, 16 Jun 21

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Weigh In record (no journal entry) for 16 June 2021

67.7 kg Lost so far: 3.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:

1238 kcal

Fat: 68.36g | Prot: 54.14g | Carbs: 111.20g. Breakfast: Акконд Птица Дивная, Куриное Бедро в Сметане, Гречка с Грибами. Lunch: Куриное Бедро в Сметане, Гречка с Грибами. Dinner: Персики. Snacks/Other: Баскин Роббинс Мороженое Сливки с Печеньем. more...

2147 kcal

Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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tatacalipso's Journal, 16 Jun 21

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tatacalipso's Weight History