Weigh In record (no journal entry) for 16 June 2021
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113.1 kg
Lost so far: 15.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 66.84g | Prot: 98.85g | Carbs: 97.10g.
Breakfast: ICA Kycklingkorv Chorizo . Lunch: Aviko Sweet Potato Fries, Kycklingkött (Ugnsstekt, Grillat, Kokt). Dinner: Felix Mild Kebabsås, Kycklingfilé, Garant Sweet Potato Fries. Snacks/Other: Felix Mild Kebabsås, Garant Sweet Potato Fries, Kycklingfilé. more...
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Losing 2.1 kg a Week
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Metaljoker's Weight History
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