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Eilen oli matala hiilari päivä samalla kun oli salilta lepo niin vähän tippui paino niinkuin oletin 👍😊
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82 kg
Lost so far: 30 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 3.63g | Prot: 28.25g | Carbs: 97.91g.
Snacks/Other: Rainbow Kaakaojauhe, Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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Losing 1.4 kg a Week
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ronnqvist91's Weight History
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