Weigh In record (no journal entry) for 16 June 2021
|
55.3 kg
Lost so far: 5.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 95.15g | Prot: 75.84g | Carbs: 32.37g.
Breakfast: Жвачка, Campina Сливки Порционные, Домик в деревне Молоко 2,5%. Lunch: Табрис Дорада на Мангале. Dinner: Лента Авокадо, Сосиски Молочные, Брокколи, Сваренное Вкрутую Яйцо, Редис. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НикаФранц's Weight History
|