Weigh In record (no journal entry) for 16 June 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2958 kcal
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Fat: 89.17g | Prot: 163.10g | Carbs: 360.60g.
Breakfast: Esselunga Ananas a Fette, Vivo Meglio Latte di Cocco, Miele di Sardegna Miele di Eucalipto, Banana, Ciliegie, Lidl Avena. Lunch: Primo Olio Extra Vergine di Oliva, Scaloppine al Limone, Riso Bianco. Dinner: Vivo Meglio Soya Cacao Drink, Banana, Myprotein Instant Oats Unflavoured, Tonno Fresco. Snacks/Other: Milbona High Protein Sour Cherry Aronia Berry, Uovo (Intero). more...
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Losing 2.1 kg a Week
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Lu.Ca.82's Weight History
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