Weigh In record (no journal entry) for 16 June 2021
|
53.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 90.57g | Prot: 29.71g | Carbs: 130.02g.
Breakfast: 肉粽, 全家 大杯冰美式. Lunch: 海底撈 麻辣嫩牛自煮火鍋套餐. Afternoon Tea: 杜老爺 曠世奇派玫瑰鹽焦糖巧克力雪糕. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coffeemavis's Weight History
|