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stuck with you baby :)
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57 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 45.42g | Prot: 61.22g | Carbs: 198.14g.
Breakfast: Nestle Koko Krunch (15g), Ultra Milk Low Fat Source of Calcium Rasa Cokelat, Haverjoy Havermout Instant, Pisang. Lunch: Wortel Dimasak, Sawi Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar), Opor Ayam, Perkedel Kentang, Ikan Asin, Nasi Putih. Dinner: Tahu Goreng, Bayam Dimasak (dari Segar), Ikan Kembung, Nasi Putih. Snacks/Other: Kopiko Permen, Nissin Lemonia Chocolate Biscuit, Kacang Sangrai Kering (dengan Garam), Kue Bawang, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Kalbe Slim & Fit Cookies Dark Chocolate, Pepaya. more...
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Losing 0.1 kg a Week
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Echa Prety Claudia's Weight History
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