Weigh In record (no journal entry) for 16 June 2021
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82.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 51.61g | Prot: 193.24g | Carbs: 296.23g.
Breakfast: Gentilini Novellini, Cellino Fette Biscottate, Miele, Latte Arborea Latte Parzialmente Scremato. Lunch: Biffi Maionese Senza Uova, Simmenthal Simmenthal, Petto di Pollo, Carne, Sugo di Pomodoro, Crai Gnocchi di Patate . Dinner: Zucchine, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Snacks/Other: Fage Fruyo Cocco 1,3%, Pasquier Pancakes, Prozis Zero Diet Whey Cappuccino Flavor, Banana. more...
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Losing 7.7 kg a Week
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poppia89's Weight History
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