Weigh In record (no journal entry) for 16 June 2021
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55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 9.41g | Prot: 4.42g | Carbs: 45.99g.
Snacks/Other: Chiki Rasa Ayam Snack Balls, Kue Nastar. more...
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Gaining 0.2 kg a Week
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