Weigh In record (no journal entry) for 15 June 2021
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66.9 kg
Lost so far: 13 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 40.77g | Prot: 73.20g | Carbs: 160.21g.
Breakfast: Café com Açúcar. Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Purê de Batata, Arroz Branco (Cozido), Queijo Mozzarella, Carne de Vaca Moída. Snacks/Other: Banana. more...
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Gaining 2.1 kg a Week
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suellenlara's Weight History
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