Weigh In record (no journal entry) for 16 June 2021
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65.1 kg
Lost so far: 32.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 31.97g | Prot: 33.54g | Carbs: 90.44g.
Breakfast: Зефир, Зеленый Чай, Салат из Помидоров и Огурцов, Жареное Яйцо без Жира, Тефтели с Рисом. Lunch: Щавелевый Суп. Dinner: Сметана 20%, Вареники с Творогом. more...
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Losing 3.5 kg a Week
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Марин'ок's Weight History
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