Weigh In record (no journal entry) for 16 June 2021
|
84.5 kg
Lost so far: 0.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 29.80g | Prot: 50.49g | Carbs: 141.12g.
Breakfast: 오므라이스. Dinner: 오징어순대, 연안식당 꼬막비빔밥. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
이번엔찐다이어터's Weight History
|