Weigh In record (no journal entry) for 16 June 2021
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 23.87g | Prot: 22.32g | Carbs: 60.93g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Mie Ayam. more...
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Losing 0.4 kg a Week
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