劉甄姐's Journal, 16 Jun 21

……
心情低落！

51 kg Lost so far: 7.2 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:

562 kcal

Fat: 15.61g | Prot: 17.32g | Carbs: 94.00g. Breakfast: 黑糖饅頭, 水煮蛋, Costco 玉米筍, 花椰菜, 健司纖三薯, 健司纖三薯. more...

1428 kcal

Exercise: 跑步機3.3公里 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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劉甄姐's Weight History