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JoellyGZ
Journal
15 Jun 21
JoellyGZ's Journal, 15 Jun 21
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Weigh In record (no journal entry) for 15 June 2021
80.2 kg
Lost so far:
5.3 kg
.
Still to go:
80.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2021:
1260 kcal
Fat: 71.94g | Prot: 69.14g | Carbs: 82.98g.
Breakfast:
Queso Fresco, Huevo Duro, Huevo Revuelto.
Dinner:
Lechuga de Hoja Verde, FUD Salchicha de Pavo (50g), Puré de Papa.
Snacks/Other:
Heinz Papilla Manzana.
more...
2206 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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JoellyGZ's Weight History
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