Weigh In record (no journal entry) for 15 June 2021
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74.8 kg
Lost so far: 6.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 74.91g | Prot: 63.13g | Carbs: 136.51g.
Breakfast: Mayonnaise , Chicken of the Sea Canned Tuna in Water, Nabisco Triscuit Reduced Fat Crackers, Sunshine Cheez-It White Cheddar Crackers. Lunch: Pop Secret Butter Popcorn. Dinner: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Fries (Large), Chick-fil-A Grilled Market Salad . more...
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Gaining 0.2 kg a Week
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dorellana9204's Weight History
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