Weigh In record (no journal entry) for 15 June 2021
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 66.63g | Prot: 72.94g | Carbs: 202.01g.
Breakfast: Tora Bika Капучино, Тыквенные Панкейки. Lunch: Tora Bika Капучино, Хачапури по-Аджарски. Dinner: Салат с Курицей. Snacks/Other: Гост Мороженое с Шоколадной Крошкой, Черешня. more...
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Losing 1.4 kg a Week
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