Ann Barndt's Journal, 15 Jun 21

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Weigh In record (no journal entry) for 15 June 2021

53.1 kg Lost so far: 2.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

776 kcal

Fat: 39.57g | Prot: 57.97g | Carbs: 16.89g. Breakfast: Coffee with Cream. Lunch: Trader Joe's Crystallized Candied Ginger, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Merlot Wine , Frank's Red Hot Wings Sauce Hot Buffalo, Chick-fil-A Grilled Chicken Nuggets (8 Count). Snacks/Other: Philadelphia Regular Cream Cheese, Hormel Original Pepperoni Slices. more...

104 kcal

Exercise: Elliptical - 14 minutes, Apple Health - 23 hours and 46 minutes. more...

Gaining 0.1 kg a Week

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Ann Barndt's Weight History

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Ann Barndt's Journal, 15 Jun 21

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Ann Barndt's Weight History