Gnoknolok's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
98.6 kg Lost so far: 0 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1903 kcal Fat: 83.58g | Prot: 98.85g | Carbs: 192.89g.   Breakfast: Monoprix Beurre Doux, St Hubert Oméga 3, Solevita Jus d'orange, Oeuf. Lunch: Delisse Yaourt aux Fruits 0%, Puget Huile d'olive Vierge Extra Bio, Brocoli, Oignons, Le Gaulois Escalope de Dinde, Pâtes (Cuites), Envia Crème Légère 18%. Dinner: Carrefour Surimi, Vinaigrette, Choux Blanc, Salade Verte, St Môret St Môret, Lidl Pain Sportif, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne. Snacks/Other: Daco Bello Mix 3 Fruits, Auchan Banane, Marie Blachère Pain Sportif. more...
Losing 0.4 kg a Week

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Gnoknolok's Weight History


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