Weigh In record (no journal entry) for 15 June 2021
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129.8 kg
Lost so far: 8.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 54.83g | Prot: 85.41g | Carbs: 260.99g.
Dinner: Farinha de Mandioca, Salada de Maionese, Arroz Branco (Cozido), Perdigão Linguiça Calabresa, Picanha Suina. more...
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steady weight
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andersonsafado's Weight History
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