Weigh In record (no journal entry) for 15 June 2021
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47.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 42.03g | Prot: 38.65g | Carbs: 74.08g.
Breakfast: Tulum Peyniri, Salatalık (Soyulmuş), Kırmızı Domates, Yumurta, Orvital Organik Yulaf Ezmesi. Lunch: Dut, Muz, Ananas, Çilek, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Dinner: Tavuk Göğsü, Cacık, Kabak Yemeği. more...
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Losing 0.2 kg a Week
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Melisacfc19's Weight History
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