Weigh In record (no journal entry) for 15 June 2021
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116.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 89.74g | Prot: 55.86g | Carbs: 162.53g.
Breakfast: Tiramisu. Lunch: Käse und Schinkensandwich, Schinken und Käse-Sandwich mit Salat und Aufstrich. Snacks/Other: Ritter Sport Nugat, Berliner. more...
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Gaining 0.0 kg a Week
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