Weigh In record (no journal entry) for 15 June 2021
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83 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 27.93g | Prot: 53.66g | Carbs: 63.77g.
Breakfast: Equaliv Body Protein Cacau , Silk Leite de Amêndoas, Verde Campo Queijo Minas Lacfree. Snacks/Other: Kellogg's Sucrilhos, Leite (Leite Integral). more...
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Gaining 3.0 kg a Week
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edi.nardi's Weight History
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