Weigh In record (no journal entry) for 15 June 2021
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 11.50g | Prot: 16.99g | Carbs: 124.52g.
Breakfast: Красное Яблоко. Lunch: Лепешка, Суп-Лапша с Говядиной. Dinner: Салат Щетка. Snacks/Other: Салат Щетка. more...
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Losing 1.2 kg a Week
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