Weigh In record (no journal entry) for 15 June 2021
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79.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 50.82g | Prot: 109.93g | Carbs: 94.77g.
Breakfast: Pickwick Kaneel Thee, Leidingwater, AH Hollandse Aardbeien, Campina Magere Milde Kwark Naturel. Lunch: Pickwick Kaneel Thee, Leidingwater, Komkommer, Jumbo Waldkorn Volkoren, Hoogvliet Hummus Pompoen, Pickwick Kaneel Thee, Gekookt Eiwit. Dinner: Pickwick Kaneel Thee, Coca-Cola Coca-Cola Zero, Campina Magere Milde Kwark Naturel, AH Hollandse Aardbeien, Leidingwater, Coca-Cola Coca-Cola Zero, Knorr Mexicaanse Taco's. more...
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2283 kcal
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Exercise:
Fietsen - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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DaniellevD83's Weight History
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