Weigh In record (no journal entry) for 15 June 2021
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99.8 kg
Lost so far: 15.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 43.20g | Prot: 46.33g | Carbs: 247.34g.
Breakfast: Bio Basis Müsli 5-Kornmix, Alpro Soya Vanille, Golden Valley Gemischte Früchte. Dinner: Alnatura Streichcreme Paprika Chili, Spezi Spezi, Kaisersemmel, DM Bio Linseneintopf Vegan. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 0.1 kg a Week
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Slasch1986's Weight History
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