Weigh In record (no journal entry) for 15 June 2021
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 26.02g | Prot: 47.68g | Carbs: 84.88g.
Breakfast: Albicocche, Migros Bio Pain Carré Scuro, M-Classic Erdnussbutter Creamy, aha Magerquark, Albume d'uovo, Banana. Lunch: Lidl Sesam Vollkorn-Knäckebrot, Olio Extra Vergine di Oliva, M-Classic Cottage Cheese. Snacks/Other: Miele, aha Magerquark, Banana, Albicocche. more...
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Losing 0.3 kg a Week
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