Weigh In record (no journal entry) for 15 June 2021
|
88 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
206 kcal
|
Fat: 13.32g | Prot: 16.21g | Carbs: 6.91g.
Breakfast: Lipton Slim Plus Kayısılı, Kuru Çökelek, Salatalık, Sıcak Suda Pişirilmiş Yumurta. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nilaykartozudu01's Weight History
|