Weigh In record (no journal entry) for 15 June 2021
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70.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 20.09g | Prot: 46.43g | Carbs: 221.90g.
Breakfast: Quaker Avena Instantánea, Huevo Cocido, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Arroz Blanco, Albóndigas de Carne. Dinner: Café con Leche Descremada, Pan Integral Tostado. Snacks/Other: Banano. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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