Weigh In record (no journal entry) for 15 June 2021
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84 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 64.17g | Prot: 55.09g | Carbs: 213.64g.
Breakfast: Buko Balance, Wasa Roggen Dünn, Vom Land Blütenhonig, Kaffee. Lunch: Korn Mühle Weizenmischbrot, REWE Leberwurst. Dinner: Gut & Günstig Chicken Nuggets, Jütro Sauce Hollandaise, Blumenkohl, Kartoffelbrei. Snacks/Other: Gut & Günstig Premium Eiscreme Stracciatella, Gelatelli Premium Eierlikör, Erdinger Weißbier (Flasche), Kaffee, Pink Lady Äpfel, GutBio Karotten. more...
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Gaining 0.7 kg a Week
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bökelberg's Weight History
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